Sports & deep tissue massage / Services

Sports Massage

Our Sports masseuse Sam has gained excellent experience in the field of sports massage having worked with Harlequins rugby for several years. At PhysioSW19 Sam will be able to assess and determine whether sports massage is the correct treatment for you.

Sports Massage involves the management and rehabilitation of soft tissues within the body, these include muscles, fascia, tendons and ligaments. Sports massage is a useful tool not just for sports people but to anybody wishing to protect themselves against or recover from a soft tissue injury.

The techniques used by a Sports Massage Therapist ensure effective and efficient results are gained from each treatment given. Soft Tissue Therapy of this nature aims to:

  • Improve circulation
  • Aid lymphatic drainage
  • Assist in the removal of metabolic toxins
  • Relax or stimulate nerves
  • Help to┬áimprove muscle tone
  • Help to┬áimprove muscle length
  • Remodel scar tissue formations
  • Assist in the mental preparation for a sporting event

Sports specific massage can be beneficial at various stages of training and event participation. For example:

  • Within the conditioning and training phase
  • Pre event
  • Post event
  • Post travel from an event
  • For injury prevention
  • For injury rehabilitation and recovery

Regardless of your experiences in sport or exercise, whether you exercise socially or compete to an international level – Sports Massage Therapy has many benefits that will aid your performance.

For further information on the conditions we treat and services we offer, or to book an appointment please call 020 8947 2053, email admin@physiosw19.co.uk or complete the form below.

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If you have any questions about your condition, or any of the services we provide please don't hesitate to ask us.

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